Starting January 1, 2022. Ending December 31, 2022 Use a device that tracks & records step counts. You can log daily, weekly, or monthly. to help you keep track. There is no expiration as to …
This challenge is tracking total number of days working out at KW in 2022 You will either check "yes" if you worked out at KW that day, or leave as "No" if you did not …
In July Walk or Run a total of 30 miles 1 mile on foot = 1600m 1 mile on rower = 2000m 1 mile on Assault Bike = 4800m *this had to be intentional movement/exercise. …
FOR THE MONTH OF AUGUST The start of a new month means a new monthly challenge! This month is to move for 30 miles (running or walking). This can also be done in a conversion …