2022 5 Million Step Challenge
  • Jan. 1, 2022
  • Reg Deadline: Dec. 31, 2022
  • ,
  • Free

2022 5 Million Step Challenge

Starting January 1, 2022.  Ending December 31, 2022
Use a device that tracks & records step counts.  You can log daily, weekly, or monthly. to help you keep track.  There is no expiration as to …

222 Days of Fitness at KW in 2022
  • Jan. 1, 2022
  • Reg Deadline: Jan. 31, 2022
  • ,
  • Free

222 Days of Fitness at KW in 2022

This challenge is tracking total number of days working out at KW in 2022
You will either check "yes" if you worked out at KW that day, or leave as "No" if you did not …

30 Miles in July
  • July 1, 2022
  • Reg Deadline: July 31, 2022
  • ,
  • Free

30 Miles in July

In July Walk or Run a total of 30 miles
1 mile on foot = 1600m
1 mile on rower = 2000m
1 mile on Assault Bike = 4800m
*this had to be intentional movement/exercise. …

40 Miles in August
  • Aug. 1, 2022
  • Reg Deadline: Aug. 31, 2022
  • ,
  • Free

40 Miles in August

FOR THE MONTH OF AUGUST
The start of a new month means a new monthly challenge! This month is to move for 30 miles (running or walking). This can also be done in a conversion …